Full Circle Yoga

Full Circle Yoga is a yoga studio open to all ages, abilities and levels of experience.

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HI AND WELCOME

Owner Cheryl McHugh

As the owner and operator of Full Circle Yoga my vision is to hold space for students to learn, deepen their yoga practice, and create a safe place for healing. Our studio is a space for yoga teachers as well as students to grow and expand their knowledge and have opportunities to give their knowledge to the community. Full Circle Yoga is a sangha of likeminded people that works to elevate the vibration of this community and bring positive changes to the people we encounter. Here at Full Circle Yoga we want everyone to feel empowered to make changes in their lives and become the person that they want to be. All of the teachers at our studio are passionate about sharing this ancient practice and invite all beings to come as you are and do what you can without judgement or expectations. We welcome everyone here with open arms offering love and support. We would love for you to come practice with us…

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Our Story

Welcome To Full Circle

What Is Yoga?

Yoga is a practice that is literally available to anyone of any capability and at any age. It is much more than a physical practice; it is a mindful practice. Yoga allows you to remain present and internally balanced and to enjoy good health and a strong body through the principles of unified conscious breath, alignment and movement. At Full Circle Yoga, we have a class for everyone and we love to help new students discover the joys of practice. Gain more serenity, increase your strength and flexibility and so much more with a regular practice. There’s a reason why this ancient discipline has survived the test of time!

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why yoga

Yoga Benefits

Although you may come to yoga for increased strength or flexibility, don’t be surprised if you are sleeping more soundly than you have in years, you notice better focus at work and your mood is even and at ease even in stressful situations. Once you begin a regular practice, you are likely to notice many of these yoga side-effects:

  • Decreased stress
  • Heightened awareness/focus
  • Better sleep
  • Increased Energy
  • Better back health
  • Relief from chronic pain
  • Improved mood
  • Diminished anxiety
  • Enhanced athletic performance
  • Lower cortisol levels
  • Quicker recovery from training/injury
  • Lower blood pressure
  • Weight loss and maintenance
  • Reduced muscle tension
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Testimonials

What People are Saying

“Wonderful and welcoming atmosphere ”

“I didn’t feel like a stranger on my first visit…. The instructors are very friendly and helpful” Angela C.

“Such an awesome place…”

“and great people! Love it and can’t wait to go back. ” Lori E.

“Full Circle Yoga has knowledgeable staff”

“Whether its recommending how to get started or instructing a worthwhile class, sessions here were a good choice as a Christmas present!.” Robby K.

“First class with Lauren!”

“Great experience. I will definitely be back .” Lynn W
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Let’s Get Connected

We would love for you to say Hi and get connected with us on social media!

Hours of Operation & Address

DOORS OPEN 15 MIN BEFORE CLASSES BEGIN

DOORS WILL BE LOCKED 15 MIN AFTER CLASSES END

1515 Grand Central Ave, Ste 10

Vienna, WV 26105

Namaste

Drop Us a Line

Don't be shy. Let us know if you have any questions!